Services

MEET THE COACH
I’ve been an athlete most of my life; but like many, I lost my edge over time. Years later, I found it again through obstacle course racing. Training became more than just performance, it became a path back to strength, purpose, and mental clarity. As a certified Spartan SGX Coach, Personal Trainer, Performance Enhancement Specialist, and Confidence Life Coach, I’ve built a philosophy grounded in real transformation: no gimmicks, no shortcuts; just discipline, mindset, and relentless personal growth.
I coach two kinds of people: the athlete chasing the edge few ever reach, and the everyday individual who’s tired of feeling weak, worn out, and out of control. Whether you miss the strength you once had or you’re discovering it for the first time, my mission is to help you take back your power, physically, mentally, and emotionally. Because fitness isn’t just about looking better. It’s about becoming someone stronger, sharper, and more capable than you ever thought possible.

TIYT FITNESS
We operate out of 2 local TIYT Fitness Studios & provide online coaching available anywhere in the United States.
Main Facility
500 West Aurora Road
Sagamore Hills, OH 44067
Office: Unit 140 / Gym: Unit 170
Sports Performance Facility
7772 Capital Blvd.
Macedonia, OH 44056
HOURS
Hours based on weekly & monthly availability. For more information, contact me at Jonyoung@ryzngphoenix.com
